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  • walking? Provided by Trusted Media Brands, Inc. walking

    北京pk10彩票官网 www.bjn98.com If you’ve made a routine of a daily stroll, congratulations! You’re getting these 15 awesome benefits of a 15-minute walk. But there’s one simple mistake that could be putting your life at risk.

    Almost 129,000 pedestrians went to the ER with car crash-related injuries in 2015, and 5,376 died in such crashes, according to the CDC. In other words, a pedestrian died in a traffic incident once every 1.6 hours. Don’t miss this other common walking mistake that causes 11,000 injuries every year.

    Luckily, there are some steps you can take to stay safe on foot. Sure, you drive on the right side of the road, but that’s not where you should be as a pedestrian. Unless you’re in the U.K.—find out why Brits drive on the left. You should always use a sidewalk if there’s one available, but if you need to stay on the road, the CDC recommends walking toward traffic.

    Seems like it couldn’t make much difference, but one Finnish study of pedestrian-car accidents between 2006 and 2010 would argue otherwise. Simply walking against traffic instead of with it cut the risk of getting hit by a car by an average of 77 percent, according to the findings. Find out exactly how many minutes you should walk to boost your mood.

    Why such a big difference? Well, if you walk the same direction you’d drive, the cars closest to you are coming from behind. That means you’d need to rely on the driver to see you and react if it’s coming up too closely. If the person behind the wheel is distracted, you could end up injured—or worse.

    On the other hand, when you’re walking against traffic, you can see the cars heading toward you. Facing those vehicles lets you see danger coming and get out of the way if necessary, and you aren’t putting your life in the hands of every driver who passes. Next time you go for a walk or run, face traffic and keep alert while you use these tips for losing weight while walking.

    Speaker of the House Nancy Pelosi, D-Calif., pauses during a panel discussion at Delaware County Community College, Friday, May 24, 2019, in Media, Pa. (AP Photo/Matt Slocum) Next Story

    Pelosi, Nadler tangle on impeachment

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  • 人物丨申加升:2年26次夺冠 95后越野小将的冠军之路 2019-05-21
  • 安徽石台快速查处一起卖淫嫖娼案 用微信转账付嫖资 2019-05-20
  • 曾经的网游霸主“盛大”归来 却已是传奇不再 2019-05-20
  • 落实责任把控源头 保障“舌尖上”的安全 2019-05-16
  • 高清:俄罗斯世界杯揭幕战即将打响 球馆外戒备森严 2019-05-10
  • 湖北治理违规提取公积金 防止用公积金炒房 2019-04-08
  • 毕腊英:走村入户宣讲十九大精神 2019-04-08
  • 在生产力水平低下的时代,农业税是国家税收的重要来源之一。当工业发展到一定阶段后,国家就取消了农业税,并适当给予农民补助,对农业基础设施进行了一定的投入。 2019-03-13
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